Not only am I depressed about the money situation in this house, but I hate the way I look and feel. I'm fat and ugly. At least that is how I feel. Nothing works for me when I try to lose weight. I've tried watching what I eat. I've tried cutting out the sodas. I've tried exercise. I mean really, I was walking at least 3 miles (in an hour or less) at least 4 days a week and I lost absolutely NOTHING!! It's depressing. It's frustrating. I wonder, does Fenphedra work? I've never wanted to take diet pills or supplements, but I'm almost at the point where I would try them.
I'm having a bad day. Can ya tell?
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diet pills don't work!
what ever you lose with them... will come back on as soon as you stop taking them.
Stop the sodas completely. No diet sodas nothing. Just water. and not just for a week or two. Try from now till Christmast time.
AND EXERCISE!
It took years to put this weight on... it is going to take time and hard work to take it off.
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